During seasonal transitions clients are always interested in ways to “manage” the changes that coincide with a changing of the season. Being a born and bred Wisconsin girl, I know that with the season change comes a number of factors to consider:
- What to wear
- Time to leave the house to get anywhere due to construction, snow, ice, rain, etc.
- What products I should be using to either bring moisture to my skin, or to give myself a tan or to protect myself from the sun, etc.
- Illnesses – prevention and/or dealing with an illness
- And the list could go on and on
One suggestion that I always hear my team members make to deal with the number of things above is to schedule a detoxing service at the beginning of each new season. By having a detox service, the body is able to better handle the large amount of changes that a new season brings. It essentially is a way to start fresh, clean slate and prepare your body and mind for the new things to come.
If you are someone who has a difficult time dealing with change then this is especially for you, but really a detox service can be even helpful for those who flow smoothly from one thing to the next. One detox service that I highly recommend is our Cleansing Mud Steam Shower. It is focused not just around physical detox but mental detox.
Cleansing Mud Steam Shower
While enjoying an Aura Cacia Inspiration infused essential oil steam, you will partake in a self-guided mud application. You will be given Sedona Clay infused with Vitamin E., Grape seed, Bladderwrack, Irish Moss, and Sage Essential oils. Begin your treatment by applying this magnesium and vitamin-rich mud blend to your body, then relax in the wet heat of the steam, and lastly remove the mud with the available shower. When completed your skin will be left glowing and your mind will feel encouraged to be creative.
By partaking in a detox service such as our Cleansing Mud Steam Shower, you hit your internal reset button. If spa services don’t work for you, think about increasing your water intake and/or taking a hot yoga class. Just find something that can push out the old and allow for the new to come in.
Dana Neal – Spa Manager, Group Fitness Instructor and Seasonal Detox-er